Healthy OptionsOur innovative 'Healthy Options' programme is ideal for partners who don't sail, or for anyone wanting to relax after a hard day's action on the water. Join in an entire weeks programme or just dip in and out as you choose... Yoga and Pilates: Classes are held daily just yards from the beach. If you've never tried a class why not join in - we have classes for beginners and intermediates, perfect for improving your flexibility and core muscles whether you sail or not. Herbal Walk: Learn about the abundant herbs of Lefkas and their properties for cooking and healing on a walk in the interior of the island before a scrumptious lunch in Maria's hillside taverna. Cycling and walking: Join us for a gentle guided bike ride into the lush valley behind Vassiliki or go for a more challenging walk (or ride) all the way up to Mount Stavrota (1157m). Or join in one of Linda's guided and informative walks in the interior of the island. Massage: Whether you need to unwind from your stressed out job on your arrival or ease away muscle strain at the end of your weeks' activities there's always someone at hand. |
